Damian Kijek v30:00/1:30r...3 row

22,902m

Meters

1:30:00.0

Time

1:57.8

Pace

1551

Calories

Rest Distance95m
Rest Time4:30.0
Overall Distance22,997m
Overall Time1:34:30.0
Average Watts214
Calories Per Hour1035
Stroke Rate20

July 02, 2023 18:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,902m 1:57.8 214 1035 20
30:00.0 7,672m 1:57.3 217 1046 20
r: 1:30 48m
30:00.0 7,620m 1:58.1 212 1031 20
r: 1:30 26m
30:00.0 7,609m 1:58.2 212 1027 20
r: 1:30 21m
r95m