Damian Kijek 10000m row
10,000m
Meters
40:56.6
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
July 17, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.6 | 10,000m | 2:02.8 | 189 | 950 | 18 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 19 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 18 |
| 8:10.8 | 6,000m | 2:02.7 | 189 | 952 | 19 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 19 |
| 8:11.0 | 10,000m | 2:02.7 | 189 | 951 | 19 |