Damian Kijek v6000m/2:00r...3 row

18,000m

Meters

1:10:23.8

Time

1:57.3

Pace

1225

Calories

Rest Distance150m
Rest Time6:00.0
Overall Distance18,150m
Overall Time1:16:23.8
Average Watts217
Calories Per Hour1045
Stroke Rate20

July 18, 2023 20:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:10:23.8 18,000m 1:57.3 217 1045 20
23:28.2 6,000m 1:57.3 217 1045 20
r: 2:00 71m
23:28.1 6,000m 1:57.3 217 1045 20
r: 2:00 63m
23:27.5 6,000m 1:57.2 217 1046 20
r: 2:00 16m
r150m