Damian Kijek v8000m/1:30r...2 row

16,000m

Meters

1:03:50.0

Time

1:59.6

Pace

1066

Calories

Rest Distance92m
Rest Time3:00.0
Overall Distance16,092m
Overall Time1:06:50.0
Average Watts204
Calories Per Hour1002
Stroke Rate18

July 24, 2023 21:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:50.0 16,000m 1:59.6 204 1002 18
31:55.5 8,000m 1:59.7 204 1002 18
r: 1:30 76m
31:54.5 8,000m 1:59.6 204 1003 18
r: 1:30 16m
r92m