Damian Kijek 5000m row
5,000m
Meters
19:43.9
Time
1:58.3
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
August 01, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.9 | 5,000m | 1:58.3 | 211 | 1025 | 20 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 20 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 20 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 20 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 20 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 20 |