Damian Kijek 5000m row
5,000m
Meters
20:01.9
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
August 01, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 5,000m | 2:00.1 | 202 | 993 | 19 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 20 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 19 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 19 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 19 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 20 |