Damian Kijek 5000m row

5,000m

Meters

19:42.2

Time

1:58.2

Pace

335

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate20

August 06, 2023 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:42.2 5,000m 1:58.2 212 1029 20
4:00.7 1,000m 2:00.3 201 991 20
3:55.5 2,000m 1:57.7 214 1037 20
3:55.2 3,000m 1:57.6 215 1040 20
3:55.8 4,000m 1:57.9 214 1034 20
3:55.0 5,000m 1:57.5 216 1042 20