Damian Kijek 10000m row
10,000m
Meters
39:51.0
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
August 22, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.0 | 10,000m | 1:59.5 | 205 | 1004 | 19 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 19 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 20 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 20 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 20 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 20 |