Damian Kijek 7:02 row
1,690m
Meters
7:02.7
Time
2:05.0
Pace
107
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 18 |
August 29, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:02.7 | 1,690m | 2:05.0 | 179 | 915 | 18 |
5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
7:02.7 | 485m | 2:06.4 | 173 | 895 | 17 |