Damian Kijek 19:06 row
4,636m
Meters
19:06.9
Time
2:03.6
Pace
298
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
August 29, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.9 | 4,636m | 2:03.6 | 185 | 936 | 18 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 |
| 19:06.9 | 997m | 2:03.8 | 184 | 934 | 20 |