Damian Kijek v6000m/2:00r...3 row

18,000m

Meters

1:11:27.5

Time

1:59.0

Pace

1206

Calories

Rest Distance121m
Rest Time6:00.0
Overall Distance18,121m
Overall Time1:17:27.5
Average Watts207
Calories Per Hour1013
Stroke Rate19

September 09, 2023 21:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:11:27.5 18,000m 1:59.0 207 1013 19
23:49.6 6,000m 1:59.1 207 1012 19
r: 2:00 62m
23:49.7 6,000m 1:59.1 207 1012 19
r: 2:00 42m
23:48.2 6,000m 1:59.0 208 1014 20
r: 2:00 17m
r121m