Damian Kijek 22:31 row
5,471m
Meters
22:31.0
Time
2:03.4
Pace
351
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
September 15, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.0 | 5,471m | 2:03.4 | 186 | 939 | 19 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 19 |
| 16:22.9 | 2,000m | 2:02.6 | 190 | 953 | 19 |
| 22:31.2 | 1,471m | 2:05.1 | 178 | 913 | 19 |