Damian Kijek v30:00/1:30r...3 row

22,252m

Meters

1:30:00.0

Time

2:01.3

Pace

1460

Calories

Rest Distance98m
Rest Time4:30.0
Overall Distance22,350m
Overall Time1:34:30.0
Average Watts196
Calories Per Hour974
Stroke Rate19

September 19, 2023 20:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,252m 2:01.3 196 974 19
30:00.0 7,408m 2:01.4 195 971 19
r: 1:30 43m
30:00.0 7,419m 2:01.3 196 974 19
r: 1:30 41m
30:00.0 7,425m 2:01.2 197 976 20
r: 1:30 14m
r98m