Damian Kijek 6000m row
6,000
Meters
24:23.1
Time
2:01.9
Pace
390
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
October 01, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.1 | 6,000 | 2:01.9 | 193 | 964 | 390 | 21 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 65 | 21 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 65 | 21 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 65 | 21 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 65 | 21 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 65 | 21 |
| 4:02.8 | 6,000 | 2:01.4 | 196 | 973 | 65 | 22 |