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Damian Kijek v2:00/0:30r...10 row

5,840

Meters

20:00.0

Time

1:42.7

Pace

466

Calories

Rest Distance358
Rest Time5:00.0
Overall Distance6,198
Overall Time25:00.0
Average Watts323
Calories Per Hour1410
Stroke Rate30

October 04, 2023 21:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,840 1:42.7 323 1410 30
2:00.0 578 1:43.8 313 1376 28
r: 0:30 67
2:00.0 581 1:43.2 318 1393 29
r: 0:30 45
2:00.0 586 1:42.3 326 1422 29
r: 0:30 65
2:00.0 586 1:42.3 326 1422 30
r: 0:30 54
2:00.0 581 1:43.2 318 1393 29
r: 0:30 28
2:00.0 585 1:42.5 324 1416 30
r: 0:30 13
2:00.0 586 1:42.3 326 1422 30
r: 0:30 25
2:00.0 586 1:42.3 326 1422 31
r: 0:30 31
2:00.0 584 1:42.7 323 1410 31
r: 0:30 17
2:00.0 587 1:42.2 328 1427 34
r: 0:30 13
r358