Damian Kijek 13:03 row
3,119m
Meters
13:03.9
Time
2:05.6
Pace
197
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
October 04, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.9 | 3,119m | 2:05.6 | 176 | 906 | 20 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 13:03.9 | 731m | 2:05.7 | 176 | 905 | 20 |