Damian Kijek 33:30 row
8,179m
Meters
33:30.7
Time
2:02.9
Pace
526
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
October 24, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.7 | 8,179m | 2:02.9 | 188 | 948 | 19 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 33:30.7 | 850m | 2:03.9 | 184 | 932 | 19 |