Damian Kijek v8000m/1:30r...2 row

16,000m

Meters

1:02:56.8

Time

1:58.0

Pace

1082

Calories

Rest Distance52m
Rest Time3:00.0
Overall Distance16,052m
Overall Time1:05:56.8
Average Watts213
Calories Per Hour1032
Stroke Rate20

October 30, 2023 22:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:56.8 16,000m 1:58.0 213 1032 20
31:28.6 8,000m 1:58.0 213 1032 20
r: 1:30 41m
31:28.2 8,000m 1:58.0 213 1032 20
r: 1:30 11m
r52m