Damian Kijek 20:06 row

5,059m

Meters

20:06.3

Time

1:59.2

Pace

338

Calories

Average Watts207
Calories Per Hour1010
Stroke Rate19

November 09, 2023 21:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.3 5,059m 1:59.2 207 1010 19
5:00.0 1,257m 1:59.3 206 1008 20
10:00.0 1,257m 1:59.3 206 1008 20
15:00.0 1,259m 1:59.1 207 1012 20
20:00.0 1,264m 1:58.6 209 1020 20
20:06.3 22m 2:23.1 119 710 10