Damian Kijek 20:06 row
5,059m
Meters
20:06.3
Time
1:59.2
Pace
338
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
November 09, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,059m | 1:59.2 | 207 | 1010 | 19 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 20:06.3 | 22m | 2:23.1 | 119 | 710 | 10 |