Damian Kijek 1:05 row
284m
Meters
1:05.5
Time
1:55.3
Pace
19
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 18 |
November 13, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05.5 | 284m | 1:55.3 | 228 | 1085 | 18 |
1:05.5 | 284m | 1:55.3 | 228 | 1085 | 18 |