Damian Kijek 5:31 row
1,151m
Meters
5:31.0
Time
2:23.7
Pace
64
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
November 14, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.0 | 1,151m | 2:23.7 | 118 | 705 | 17 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 |
| 5:31.0 | 120m | 2:09.1 | 162 | 858 | 17 |