Damian Kijek 5000m row

5,000m

Meters

20:03.3

Time

2:00.3

Pace

329

Calories

Average Watts201
Calories Per Hour991
Stroke Rate20

November 14, 2023 21:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.3 5,000m 2:00.3 201 991 20
4:00.2 1,000m 2:00.1 202 995 20
4:00.7 2,000m 2:00.3 201 991 20
3:59.9 3,000m 1:59.9 203 997 20
4:01.8 4,000m 2:00.9 198 981 20
4:00.8 5,000m 2:00.4 201 990 20