Damian Kijek v30:00/1:30r...3 row

22,754m

Meters

1:30:00.0

Time

1:58.6

Pace

1530

Calories

Rest Distance126m
Rest Time4:30.0
Overall Distance22,880m
Overall Time1:34:30.0
Average Watts209
Calories Per Hour1020
Stroke Rate20

November 17, 2023 21:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,754m 1:58.6 209 1020 20
30:00.0 7,580m 1:58.7 209 1019 20
r: 1:30 59m
30:00.0 7,584m 1:58.6 209 1020 20
r: 1:30 52m
30:00.0 7,589m 1:58.5 210 1022 20
r: 1:30 15m
r126m