Damian Kijek 32:23 row
8,008m
Meters
32:23.1
Time
2:01.3
Pace
523
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
November 18, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.1 | 8,008m | 2:01.3 | 196 | 974 | 20 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 32:23.1 | 593m | 2:00.6 | 199 | 985 | 21 |