Damian Kijek v6000m/2:00r...3 row

18,000m

Meters

1:12:00.7

Time

2:00.0

Pace

1194

Calories

Rest Distance155m
Rest Time6:00.0
Overall Distance18,155m
Overall Time1:18:00.7
Average Watts202
Calories Per Hour996
Stroke Rate20

November 24, 2023 21:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:12:00.7 18,000m 2:00.0 202 996 20
24:00.2 6,000m 2:00.0 202 996 20
r: 2:00 71m
24:00.2 6,000m 2:00.0 202 996 20
r: 2:00 65m
24:00.4 6,000m 2:00.0 202 996 20
r: 2:00 19m
r155m