Damian Kijek 1:01 row
360m
Meters
1:01.8
Time
1:25.8
Pace
36
Calories
| Average Watts | 553 |
|---|---|
| Calories Per Hour | 2204 |
| Stroke Rate | 46 |
November 25, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 360m | 1:25.8 | 553 | 2204 | 46 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 52 |
| 0:32.4 | 100m | 1:21.5 | 647 | 2525 | 52 |
| 0:49.1 | 100m | 1:23.5 | 601 | 2369 | 50 |
| 1:01.8 | 60m | 1:45.8 | 295 | 1316 | 28 |