Damian Kijek 20:37 row

5,009m

Meters

20:37.7

Time

2:03.5

Pace

320

Calories

Average Watts186
Calories Per Hour938
Stroke Rate19

December 02, 2023 21:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:37.7 5,009m 2:03.5 186 938 19
5:00.0 1,208m 2:04.1 183 929 20
10:00.0 1,207m 2:04.2 182 927 19
15:00.0 1,218m 2:03.1 187 944 19
20:00.0 1,226m 2:02.3 191 957 20
20:37.7 150m 2:05.6 176 906 19