Damian Kijek 21:43 row
5,337
Meters
21:43.6
Time
2:02.1
Pace
346
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
December 07, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.6 | 5,337 | 2:02.1 | 192 | 955 | 346 | 20 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 20 |
| 21:43.6 | 425 | 2:01.8 | 193 | 938 | 27 | 20 |