Damian Kijek 21:43 row

5,337m

Meters

21:43.6

Time

2:02.1

Pace

346

Calories

Average Watts192
Calories Per Hour961
Stroke Rate20

December 07, 2023 21:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:43.6 5,337m 2:02.1 192 961 20
5:00.0 1,214m 2:03.5 186 938 20
10:00.0 1,229m 2:02.0 193 962 20
15:00.0 1,235m 2:01.4 195 972 20
20:00.0 1,234m 2:01.5 195 970 20
21:43.6 425m 2:01.8 193 965 20