Damian Kijek 32:18 row
8,016m
Meters
32:18.6
Time
2:00.9
Pace
524
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
December 13, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.6 | 8,016m | 2:00.9 | 198 | 981 | 20 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 32:18.6 | 567m | 2:02.2 | 192 | 959 | 21 |