Damian Kijek 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
December 20, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 997 | 663 | 19 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 132 | 20 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 133 | 19 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 133 | 20 |
| 8:00.7 | 8,000 | 2:00.1 | 202 | 994 | 132 | 19 |
| 7:59.4 | 10,000 | 1:59.8 | 203 | 999 | 133 | 20 |