Damian Kijek 8000m row

8,000m

Meters

31:44.7

Time

1:59.0

Pace

535

Calories

Average Watts207
Calories Per Hour1014
Stroke Rate19

December 25, 2023 22:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:44.7 8,000m 1:59.0 207 1014 19
3:57.7 1,000m 1:58.8 208 1017 19
3:58.2 2,000m 1:59.1 207 1013 19
3:58.1 3,000m 1:59.0 207 1013 19
3:58.1 4,000m 1:59.0 207 1013 19
3:57.9 5,000m 1:58.9 208 1015 19
3:58.1 6,000m 1:59.0 207 1013 19
3:58.2 7,000m 1:59.1 207 1013 19
3:58.3 8,000m 1:59.1 207 1012 19