Damian Kijek 10:00 row
2,496m
Meters
10:00.0
Time
2:00.1
Pace
163
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
December 28, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 19 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 19 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 19 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 19 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |