Damian Kijek v6000m/2:00r...2 row

12,000m

Meters

48:00.6

Time

2:00.0

Pace

796

Calories

Rest Distance65m
Rest Time4:00.0
Overall Distance12,065m
Overall Time52:00.6
Average Watts202
Calories Per Hour996
Stroke Rate20

January 08, 2024 21:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.6 12,000m 2:00.0 202 996 20
24:00.6 6,000m 2:00.0 202 996 20
r: 2:00 47m
24:00.0 6,000m 2:00.0 203 997 20
r: 2:00 18m
r65m