Damian Kijek v6000m/2:00r...3 row

18,000m

Meters

1:12:15.5

Time

2:00.4

Pace

1191

Calories

Rest Distance99m
Rest Time6:00.0
Overall Distance18,099m
Overall Time1:18:15.5
Average Watts200
Calories Per Hour989
Stroke Rate19

January 21, 2024 21:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:12:15.5 18,000m 2:00.4 200 989 19
24:05.1 6,000m 2:00.4 200 989 19
r: 2:00 53m
24:05.3 6,000m 2:00.4 200 989 20
r: 2:00 34m
24:05.1 6,000m 2:00.4 200 989 20
r: 2:00 12m
r99m