Damian Kijek 12:06 row
3,025m
Meters
12:06.6
Time
2:00.0
Pace
199
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
January 28, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 3,025m | 2:00.0 | 202 | 995 | 20 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 12:06.6 | 534m | 1:58.5 | 210 | 1023 | 20 |