Damian Kijek 250m row
250m
Meters
0:39.5
Time
1:19.0
Pace
29
Calories
| Average Watts | 710 |
|---|---|
| Calories Per Hour | 2743 |
| Stroke Rate | 57 |
January 28, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.5 | 250m | 1:19.0 | 710 | 2743 | 57 |
| 0:19.4 | 125m | 1:17.6 | 749 | 2877 | 59 |
| 0:20.1 | 250m | 1:20.4 | 673 | 2617 | 57 |