Damian Kijek 24:06 row
6,022m
Meters
24:06.0
Time
2:00.0
Pace
398
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 21 |
January 28, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:06.0 | 6,022m | 2:00.0 | 202 | 996 | 21 |
5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
24:06.0 | 1,022m | 2:00.3 | 201 | 990 | 22 |