Damian Kijek 24:06 row
6,022
Meters
24:06.0
Time
2:00.0
Pace
398
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
January 28, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.0 | 6,022 | 2:00.0 | 202 | 990 | 398 | 21 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 21 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 21 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 21 |
| 24:06.0 | 1,022 | 2:00.3 | 201 | 980 | 67 | 22 |