Damian Kijek 16:05 row
4,039
Meters
16:05.2
Time
1:59.4
Pace
267
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
January 30, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.2 | 4,039 | 1:59.4 | 205 | 995 | 267 | 21 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 22 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 22 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 |
| 16:05.2 | 271 | 2:00.2 | 201 | 938 | 17 | 21 |