Damian Kijek 16:05 row
4,039m
Meters
16:05.2
Time
1:59.4
Pace
267
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
January 30, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.2 | 4,039m | 1:59.4 | 205 | 1006 | 21 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 16:05.2 | 271m | 2:00.2 | 201 | 991 | 21 |