Damian Kijek 40:31 row
10,109
Meters
40:31.7
Time
2:00.2
Pace
667
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
February 01, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.7 | 10,109 | 2:00.2 | 201 | 987 | 667 | 20 |
| 10:00.0 | 2,447 | 2:02.5 | 190 | 948 | 158 | 19 |
| 20:00.0 | 2,479 | 2:01.0 | 197 | 978 | 163 | 20 |
| 30:00.0 | 2,490 | 2:00.4 | 200 | 984 | 164 | 20 |
| 40:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 174 | 22 |
| 40:31.7 | 132 | 2:00.0 | 202 | 908 | 8 | 27 |