Damian Kijek 15:04 row
3,765m
Meters
15:04.8
Time
2:00.1
Pace
248
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
February 03, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,765m | 2:00.1 | 202 | 994 | 20 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 15:04.8 | 15m | 2:40.0 | 85 | 594 |