Damian Kijek 15:06 row
3,731
Meters
15:06.6
Time
2:01.4
Pace
243
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
February 04, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,731 | 2:01.4 | 195 | 971 | 243 | 22 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 20 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 24 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 24 |
| 15:06.6 | 23 | 2:23.4 | 118 | 707 | 1 | 9 |