Damian Kijek v500m/0:35r...2 row
500m
Meters
1:26.3
Time
1:26.3
Pace
52
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 517m |
| Overall Time | 2:01.3 |
| Average Watts | 545 |
|---|---|
| Calories Per Hour | 2174 |
| Stroke Rate | 47 |
February 04, 2024 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.3 | 500m | 1:26.3 | 545 | 2174 | 47 | |
| 1:26.3 | 500m | 1:26.3 | 545 | 2174 | 47 | |
| r: 0:35 | 17m | |||||
| r17m |