Damian Kijek 15:07 row
3,749m
Meters
15:07.6
Time
2:01.0
Pace
244
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
February 04, 2024 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,749m | 2:01.0 | 197 | 979 | 19 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 15:07.6 | 29m | 2:11.0 | 156 | 835 | 8 |