Damian Kijek 32:24 row
8,013m
Meters
32:24.6
Time
2:01.3
Pace
523
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
February 05, 2024 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.6 | 8,013m | 2:01.3 | 196 | 974 | 20 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 32:24.6 | 590m | 2:02.5 | 190 | 954 | 20 |