Damian Kijek 15:07 row

3,711m

Meters

15:07.6

Time

2:02.2

Pace

240

Calories

Average Watts191
Calories Per Hour958
Stroke Rate19

February 06, 2024 20:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.6 3,711m 2:02.2 191 958 19
5:00.0 1,224m 2:02.5 190 954 20
10:00.0 1,226m 2:02.3 191 957 19
15:00.0 1,235m 2:01.4 195 972 20
15:07.6 27m 2:20.7 126 732 8