Damian Kijek 10000m row
10,000m
Meters
40:00.6
Time
2:00.0
Pace
661
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 19 |
February 09, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.6 | 10,000m | 2:00.0 | 202 | 996 | 19 |
7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 19 |
7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 19 |
8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 19 |
8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 20 |
8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 20 |