Damian Kijek v8000m/1:30r...2 row

16,000m

Meters

1:03:56.9

Time

1:59.9

Pace

1064

Calories

Rest Distance63m
Rest Time3:00.0
Overall Distance16,063m
Overall Time1:06:56.9
Average Watts203
Calories Per Hour998
Stroke Rate20

February 14, 2024 22:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:56.9 16,000m 1:59.9 203 998 20
31:58.7 8,000m 1:59.9 203 998 20
r: 1:30 48m
31:58.2 8,000m 1:59.8 203 999 20
r: 1:30 15m
r63m