Damian Kijek 12:11 row
3,006m
Meters
12:11.0
Time
2:01.5
Pace
196
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
February 15, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.0 | 3,006m | 2:01.5 | 195 | 970 | 19 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 12:11.0 | 537m | 2:01.9 | 193 | 963 | 19 |