Damian Kijek 500m row

500m

Meters

1:25.7

Time

1:25.7

Pace

51

Calories

Average Watts556
Calories Per Hour2213
Stroke Rate52

February 17, 2024 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25.7 500m 1:25.7 556 2213 52
0:16.3 100m 1:21.5 647 2525 55
0:16.4 200m 1:22.0 635 2484 58
0:16.8 300m 1:24.0 591 2332 54
0:17.4 400m 1:27.0 532 2129 52
0:18.9 500m 1:34.5 415 1727 45