Damian Kijek 15:06 row

3,820m

Meters

15:06.1

Time

1:58.5

Pace

256

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate23

February 20, 2024 21:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.1 3,820m 1:58.5 210 1022 23
5:00.0 1,250m 2:00.0 203 997 22
10:00.0 1,279m 1:57.2 217 1046 26
15:00.0 1,270m 1:58.1 212 1031 22
15:06.1 21m 2:25.2 114 693 10